Recipe of Speedy Sheet pan tilapia & vegetable medley
by Betty Bowen
Sheet pan tilapia & vegetable medley
Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, sheet pan tilapia & vegetable medley. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Sheet pan tilapia & vegetable medley is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Sheet pan tilapia & vegetable medley is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can have sheet pan tilapia & vegetable medley using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Sheet pan tilapia & vegetable medley:
Prepare 2 medium Yukon gold potatoes cut into wedges
Prepare 3 large fresh Brussels sprouts thinly sliced
Take 3 large radishes thinly sliced
Make ready 1 cup fresh sugar snap peas cut into 1/2 in pieces
Make ready 1 small carrot thinly sliced
Get 2 tablespoons butter melted
Prepare 1/2 teaspoon garlic salt
Take 1/2 teaspoon pepper
Take 2 tilapia fillets 6 ounce each
Take 2 tablespoons minced fresh tarragon or 1/2 teaspoon dried tarragon
Make ready 1/8 teaspoon salt
Make ready 1 tablespoon butter softened
Prepare Lemon wedges and tartar sauce optional
Instructions to make Sheet pan tilapia & vegetable medley:
Preheat the oven to 450 line a 15x10x1 in sheet pan with foil grease foil
In a large bowl combine the first five ingredients add melted butter garlic salt and pepper toss to coat place vegetables in a single layer in prepared pan bake until potatoes are tender about 20 minutes
Remove from oven preheat broiler. Arrange vegetables on one side of sheet pan. Add fish to other side of sheet pan.
Sprinkle fillets with tarragon and salt dot with softened butter broil 4-5 in from heat until the fish flakes easily with a fork about 5 minutes if desired serve with lemon wedges and tartar sauce.
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