Steps to Prepare Quick Fried rice with cauliflower

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, fried rice with cauliflower. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Add the grated cauliflower, soy sauce, red pepper flakes, sugar, and salt. Add the peas and carrots and continue cooking until the cauliflower "rice" is tender-crisp and the vegetables are warmed through, a few minutes. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! The taste of cauliflower is masked by a flavor combination of garlic, onion, and veggies, along with toasted sesame oil and soy sauce.

Fried rice with cauliflower is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Fried rice with cauliflower is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can have fried rice with cauliflower using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Fried rice with cauliflower:

1. Get 2 cups cooked rice
2. Take 3 tbsp palm oil or any available cooking oil
3. Take 1/2 cup cauliflower - florets
4. Take small amount of fried egg- cut in flakes
5. Prepare small amount of ham or chicken or fish fillet(choose any)
6. Take 1 tsp ground pepper
7. Make ready 1 tsp seasoning(msg, Knor or any of your choice)
8. Get 1 tsp salt
9. Make ready minced garlic
10. Take Optional only: saffron or turmeric powder as additional spices
11. Make ready Optional: green peas
12. Take Optional: fried nuts(cashew, almond, peanut) raisin for toppings
13. Take TOPPING: crispy fried onion

Place pulsed "rice" into pan and flatten out over entire surface. Stir rice and add onion, garlic, peas and carrots, and season with salt and pepper. Cauliflower fried rice is the perfect side dish (or dinner) if you are looking for a low carb diet or gluten-free recipe (or trying to sneak vegetables into your families dinner!) Cauliflower Fried Rice Recipe. Cauliflower Fried Rice is my new favorite side dish and quick dinner!

Steps to make Fried rice with cauliflower:

1. In a large pan, stir fry egg and cut in flakes
2. Stir fry ham, chicken, bacon or fish flakes- (choose any of these) and put in a separate plate together with the egg. Using the same pan & oil, fry the cauliflower until brown.
3. Using the same pan, add oil if necessary then put the cooked ingredients and rice. Add seasoning & spices. Add green peas if available(optional) and stir constantly until the ingredients mixed well with the rice. Cook for few minutes.
4. Put the fried rice in a plate and add topping. To make crispy fried onion topping: slice medium white onion into strips(thinly cut) and stir fry in oil over medium heat. Wait until the onion strips become brown & crisp. Sprinkle the crispy fried onion on top of the fried rice, add fried nuts or black raisin if available.

Cauliflower fried rice is the perfect side dish (or dinner) if you are looking for a low carb diet or gluten-free recipe (or trying to sneak vegetables into your families dinner!) Cauliflower Fried Rice Recipe. Cauliflower Fried Rice is my new favorite side dish and quick dinner! Cauliflower Fried Rice is a healthy + clean take on fried rice made with cauliflower, carrots, onions, garlic, eggs/tofu, and sesame oil. Working in batches, pulse the cauliflower in a food processor until coarse in texture, like rice. To make the cauliflower rice: Wash a head of cauliflower then chop or break into large chunks.

So that is going to wrap this up with this exceptional food fried rice with cauliflower recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!