19/10/2020 21:19

Simple Way to Make Quick Healthy Dalia upma

by Joshua Ingram

Healthy Dalia upma
Healthy Dalia upma

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy dalia upma. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Dalia upma is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Healthy Dalia upma is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook healthy dalia upma using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Dalia upma:
  1. Get 1 cup dalia(porridge)
  2. Make ready 1 tbsp coconut oil
  3. Make ready 7 curry leaves
  4. Take 1 tsp urad dal
  5. Make ready 1 tsp mustard seeds
  6. Take Pinch hing/asafoetida
  7. Prepare 2 green chillies
  8. Take to taste Salt
  9. Make ready As needed Fresh coconut shavings to sprinkle
  10. Take 3 cups water
Steps to make Healthy Dalia upma:
  1. Roast the dalia in the kadai continous fr 5 minutes. Keep your gas on low.
  2. After roasting for 5 minutes, remove the dalia from the gas. And keep it in a plate.
  3. Then in the same kadai, add the coconut oil and let it heat after it gets hot add udad dal, mustard seeds, cut green chillies, curry leaves and the dalia to this. Roast the dalia again with the tadka for the next 8 to 9 minutes on low. You will able to smell the fragrance of the roasting dalia.
  4. Meanwhile as the dalia is getting roasted, heat the water and add salt to it.
  5. As soon as water starts boiling you add it to the roasted dalia and cover it with a plate.
  6. When you see steam coming out remove the plate and stir the dalia nice without the plate.
  7. Serve it warm and to it add coconut shavings.

So that’s going to wrap it up with this special food healthy dalia upma recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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