22/10/2020 17:00

Step-by-Step Guide to Make Homemade Broccoli fry

by Verna Rose

Broccoli fry
Broccoli fry

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, broccoli fry. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Brocolli Fry : Broccoli is an excellent source of vitamin k,vitamin C,Chromium and folate. It paratha and It taste delicious. This time i tried making broccoli fry and it also came out so good. Recipe courtesy of Food Network Kitchen.

Broccoli fry is one of the most well liked of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Broccoli fry is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have broccoli fry using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Broccoli fry:
  1. Prepare Oil
  2. Take Mustard seeds
  3. Make ready Urad dal
  4. Make ready Cumin seeds
  5. Make ready Chilli
  6. Prepare Onion
  7. Make ready Broccoli 10 florets
  8. Make ready Turmeric powder
  9. Make ready Cumin powder
  10. Take Pepper powder

This might not be a traditional stir fry but it's delish! This broccoli noodle stir-fry uses the entire head of broccoli - stems and florets! Though broccoli is not a native ingredient in China, it obtains a high popularity in the past decades. Blanching process can shorten the stir-frying process and keep the broccoli crunchy and light green.

Instructions to make Broccoli fry:
  1. In a pan add oil when it is hot add mustard seeds, urad dal and cumin seeds.
  2. When they start spluttering add chilli and onion, add a little salt, turmeric and saute it well.
  3. Now add the chopped and washed broccoli and fry in high heat for 2 mins and cook them by covering in a low heat for 5 mins.
  4. Now open the lid add cumin powder and give it a stir and turn off the stove
  5. Easy and health broccoli stir fry in ready to it.
  6. You can eat it as a side dish also, I had it mixing with hot steamed rice.

Though broccoli is not a native ingredient in China, it obtains a high popularity in the past decades. Blanching process can shorten the stir-frying process and keep the broccoli crunchy and light green. Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy. Beef Broccoli Stir Fry- This Restaurant Takeout-Style Beef and Broccoli is Super Tasty and Easy to make! Use any cut of meat and make it extra tender.

So that’s going to wrap it up for this special food broccoli fry recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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