Simple Way to Make Perfect Rice,beans, plantain and fish stew

Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, rice,beans, plantain and fish stew. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Easy west African black beans and plantain stew. Green plantains and black beans cooked in a fresh herb blend of basil, onions, ginger, garlic and more. You can also add smoked fish. Feel free to use any beans, but note that plantains might take a little longer to cook and your beans could be.

Rice,beans, plantain and fish stew is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Rice,beans, plantain and fish stew is something which I have loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must prepare a few components. You can cook rice,beans, plantain and fish stew using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Rice,beans, plantain and fish stew:

1. Make ready rice
2. Get beans
3. Prepare seeds of plantain
4. Take Carrot
5. Get fresh fish
6. Prepare Curry
7. Make ready Onions
8. Prepare Seasoning
9. Get Fresh tomatoes
10. Get tomatoes
11. Take Garlic
12. Make ready Vegetable oil
13. Prepare Salt
14. Get Water

My favorite is fried plantains and beans but can't have it all the time. Here is an alternative to fried plantains and beans. Kidney beans and rice cooked together until all the liquid has dried out. Kidney beans are often replaced with black beans or pigeon peas.

Instructions to make Rice,beans, plantain and fish stew:

1. Pick ur beans after that put ur water on fire to boil then add ur beans. Cook until tender, remove from the fire and drain the water.
2. Parboil ur rice then add it to the already cooked beans. Slice ur carrot add it to ur rice and beans
3. Fry ur plantain and set aside.
4. Blend ur tomatoes with pepper and onions, boil the tomatoes yo reduce water.
5. Steam ur fish with onions, garlic and maggi
6. Put ur pan on fire add ur vegetable oil to heat add ur onion and ur fresh tomatoes paste allow to cook for some minutes. Then add ur Tin tomatoes.
7. Add ur seasoning, maggi, fish and salt allow to cook for some minutes. Bring it down and serve

Kidney beans and rice cooked together until all the liquid has dried out. Kidney beans are often replaced with black beans or pigeon peas. Shredded flank steak cooked in tomato sauce. Served with a piece of meat, rice, and sweet plantain fritters. Spoon rice into large serving bowl or individual soup bowls, top with plantains and vegetables, and garnish with red onion, cilantro, and scallions.

So that’s going to wrap it up with this exceptional food rice,beans, plantain and fish stew recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!