Step-by-Step Guide to Make Any-night-of-the-week Kele,spinach,beetroot quinoa,oatmeal paratha
by Loretta Francis
Kele,spinach,beetroot quinoa,oatmeal paratha
Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, kele,spinach,beetroot quinoa,oatmeal paratha. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Kele,spinach,beetroot quinoa,oatmeal paratha is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Kele,spinach,beetroot quinoa,oatmeal paratha is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have kele,spinach,beetroot quinoa,oatmeal paratha using 23 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Kele,spinach,beetroot quinoa,oatmeal paratha:
Take for healthy mix flour
Take 1/2 cup quinoa flakes powder
Make ready 1/2 cup oatmeal powder
Make ready 1/2 cup linseed powder
Get 1 1/4 cup whole wheat flour
Take to taste salt
Make ready For green dough
Get 4 leaves kele purée
Make ready 1 bunch spinach leaves purée
Take 3 green chilli
Take to taste Salt
Prepare 1/2 tea spoon cumin powder
Take 1/2 teaspoon coriander powder
Prepare 1 cup Mix healthy powder flour
Get for red dough
Take 1 medium beetroot purée
Prepare 2 red chilli
Take 1/2 teaspoon cumin powder
Prepare 1/2 teaspoon coriander powder
Take Salt as per taste
Make ready 1/2 teaspoon ajawin
Prepare 1 cup mix healthy powder flour
Prepare 2 tablespoon ghee / oil
Steps to make Kele,spinach,beetroot quinoa,oatmeal paratha:
Take quinoa, and oatmeal Linseed in mixers and powdered and mix with whole wheat flour your healthy mix flour ready
Beetroot puree using blender with beetroot and water red chilli
To one cup of healthy mix flour, add beetroot puree and salt and knead into a soft dough. Add little water if required. Use minimum water knead a tight dough. Keep the dough tight as the puree releases water and the dough becomes softer after 15minutes some time.
Similarly make a semi soft dough with spinach puree, 1/2 cup healthy mix flour, salt 1/4 tablespoon jeera and oil or ghee 1 tablespoon. Keep it aside for 10 minutes.
With remaining healthy mix flour (1/2 cup) make a semi soft dough adding salt, oil or ghee 1 tablespoon and 1/4 tablespoon jeera. Keep it aside for 10 minutes.
Take plane healthy mix dough ball and roll it in chapati shape take green dough balls and roll it and cut into leaves shape. Take red dough ball and roll it than cut into flowers.
Take red and green dough strips and make a basket showdown as pics arrange in to flowers basket shape.
Heat a tawa and roast the paratha well by smearing little ghee on each side. When you see tiny bubbles rise on the surface of the paratha flip it carefully
Wait another 15 seconds, lightly smear ghee onto the top and flip over and press lightly the puffed areas with a brush. Your healthy paratha is ready to serve. Serve hot with curds and pickle. - - Note -You can make it normal way kale spinach paratha and beetroot paratha two kinds of parathas also
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