Recipe of Award-winning Tomato Coriander Healthy Soup

Hello everybody, it’s Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, tomato coriander healthy soup. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Tomato Coriander Healthy Soup is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Tomato Coriander Healthy Soup is something which I’ve loved my entire life. They’re nice and they look fantastic.

#TomatoSoup #Soup #CorianderSoup omato and Coriander Soup Recipe This easy tomato and coriander soup makes a delicious light and healthy lunch. Coriander sprigs and crushed black pepper to garnish. To serve: Reheat the soup and complete the recipe. Lemon and Coriander Soup - A Clear Soup loaded with Vitamins.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook tomato coriander healthy soup using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Tomato Coriander Healthy Soup:

1. Make ready 8-10 medium ripe tomatoes
2. Get 2 carrots chopped
3. Prepare 1/2 inch ginger
4. Get 1 small beetroot
5. Prepare 4 cloves garlic
6. Take 1 teaspoon salt
7. Prepare 2 bay leaves
8. Get 1 teaspoon blended fresh green chillies
9. Get 1/2 Sugar or to taste (optional)
10. Make ready 1/4 th teaspoon black pepper powder
11. Get 2 tablespoons coriander leaves chopped

This simple vegan tomato soup gets its creaminess from light coconut milk. It's tangy, creamy, and perfect as an appetizer or a meal on its own with some croutons. Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.

Instructions to make Tomato Coriander Healthy Soup:

1. Wash and chop all the vegetables and boil thoroughly in a pressure cooker.
2. Strain the liquid after opening the cooker.
3. Once the vegetables have cooled down, using a blender, blend the pulp until it looks like a smooth juice.
4. Allow this mixture to simmer and in the salt, sugar and chillies and finely chopped coriander to the mixture.
5. Also add a bay leaf or two.
6. Allow this to simmer for 10 minutes or until you get the aroma and right thickness of the soup.
7. The coriander makes the soup taste extra nice and refreshing.
8. Serve the soup hot with some toasted bread or soup sticks.

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K. Usually red when mature, tomatoes can also come in a. See more ideas about Healthy soup recipes, Healthy soup, Soup recipes. WW smoky tomato soup with pitta.

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