04/10/2020 21:43

Easiest Way to Make Award-winning Keto Cauliflower Mash

by Bertie Lopez

Keto Cauliflower Mash
Keto Cauliflower Mash

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, keto cauliflower mash. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Keto Cauliflower Mash is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Keto Cauliflower Mash is something that I’ve loved my entire life. They are fine and they look wonderful.

And it's a staple in our low carb house. There are so many ways to make cauliflower delicious. I am a big fan of roasting it, but this creamy mashed cauliflower is the perfect low carb and keto alternative to mashed potatoes. How to make Keto Cauliflower Mash Bring a large pot of water to the boil.

To begin with this recipe, we have to first prepare a few ingredients. You can have keto cauliflower mash using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Keto Cauliflower Mash:
  1. Make ready 1 head cauliflower
  2. Prepare 3 TBS butter
  3. Take 3 TBS cream cheese
  4. Make ready 1/4 cup heavy cream
  5. Prepare to taste Salt and pepper

Keto Cauliflower Mash Cauliflower is the new potato Growing up I loved eating roast chicken, grilled fish or a nice juicy steak. The common item on the plate with all these would be a creamy mashed potato. Creamy Keto Mashed Cauliflower "Potatoes" This creamy keto mashed cauliflower is the perfect keto side dish to serve instead of mashed potatoes. Cauliflower mash makes a fantastic substitute for potatoes — you just need a few tips on how to cook it for the best taste and texture.

Instructions to make Keto Cauliflower Mash:
  1. Trim cauliflower then steam until soft
  2. Remove from steamer and place in bowl and mash or mix until smooth
  3. Add in cream cheese, butter, and heavy cream. Mix well
  4. Sprinkle salt and pepper to taste

Creamy Keto Mashed Cauliflower "Potatoes" This creamy keto mashed cauliflower is the perfect keto side dish to serve instead of mashed potatoes. Cauliflower mash makes a fantastic substitute for potatoes — you just need a few tips on how to cook it for the best taste and texture. Let it be known, I've always liked cauliflower. I'd like to thank the cauliflower gods for this one because never in my wildest dreams could I have imagined what I'm about to share with you. I have created the smoothest creamy cauliflower mash out there and it come's with a side of keto gravy!

So that is going to wrap it up with this special food keto cauliflower mash recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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