03/12/2020 05:23

How to Prepare Perfect AMIEs GINATANG TULINGAN (tuna fish with coco milk)

by Essie Pittman

AMIEs GINATANG TULINGAN (tuna fish with coco milk)
AMIEs GINATANG TULINGAN (tuna fish with coco milk)

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, amies ginatang tulingan (tuna fish with coco milk). One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

AMIEs GINATANG TULINGAN (tuna fish with coco milk) is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They are nice and they look wonderful. AMIEs GINATANG TULINGAN (tuna fish with coco milk) is something that I have loved my whole life.

Adjust the heat to high and add the coconut milk (don't stir too much - so that the fish will not break apart). Ginataang Tulingan is a Filipino dish wherein fish is cooked in coconut milk along with eggplant and other ingredients. The fish used in this recipe is locally referred to as tulingan. It is also known as bullet tuna or bonito.

To begin with this recipe, we have to first prepare a few components. You can have amies ginatang tulingan (tuna fish with coco milk) using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make AMIEs GINATANG TULINGAN (tuna fish with coco milk):
  1. Take 1 kg fish (tuna yellow fish)
  2. Make ready 2 cup coconut milk
  3. Make ready 2 tbsp fish sauce
  4. Make ready 5 clove garlic, crushed
  5. Make ready 1 medium onion, minced
  6. Prepare 3 tbsp ginger, cut in thin strips
  7. Make ready 1/2 tsp ground black pepper
  8. Prepare 2 pcs. birds eye chili (optional)
  9. Make ready 3 tbsp cooking oil
  10. Make ready 1 medium eggplant, sliced in cubes

Since coconut trees are very abundant in the Philippines, finding for its fruit is not difficult. Combine all ingredients in a cooking pot except coconut milk, eggplants & tomatoes. Add coconut milk, eggplants, chili fingers & tomatoes. The ingredients necessary to cook Ginataang Yellowfin Tuna are cut Yellowfin Tuna, salt and pepper, chopped onions, crushed garlic, coconut milk, and cooking oil.

Instructions to make AMIEs GINATANG TULINGAN (tuna fish with coco milk):
  1. Heat the cooking oil in a cooking pot.
  2. Saute the garlic, onion, and ginger. Combine the eggplants.
  3. Add the fish sauce, ground black pepper, and chili. Stir.
  4. Pour-in the coconut milk. Let it boil.
  5. Let the coconut milk reduce to half.
  6. Put-in the fish. Stir and then cook for 8-10 minutes or until.the fish becomes tender.
  7. Serve with steamed rice. Serves 4. Share and enjoy!

Add coconut milk, eggplants, chili fingers & tomatoes. The ingredients necessary to cook Ginataang Yellowfin Tuna are cut Yellowfin Tuna, salt and pepper, chopped onions, crushed garlic, coconut milk, and cooking oil. Once you've gathered the ingredients, you are ready to start cooking Ginataang Yellowfin Tuna. Also check out this Sinuglaw Recipe (Sinugba and Kinilaw) The tuna was partially cooked beforehand by pan frying it for a minute on both sides. This helps the fish maintain its shape while being cooked in coconut cream.

So that’s going to wrap it up for this exceptional food amies ginatang tulingan (tuna fish with coco milk) recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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