Recipe of Speedy Rice and beans (garau-garau)

Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, rice and beans (garau-garau). It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Though the classic Nigerian Rice and Beans is not eaten plain, it's usually served with different sauces and stews but I usually serve mine with Ata dindin or There is a Ghanaian version of this meal called Waakye/ Waache/Awaakye but it's slightly different from the way the Nigerian Rice and Beans is. Rice and beans is type of dish made from a combination of staple foods in many cultures around the world. The grain and legume combination provides several important nutrients and many calories, and both foods are widely available. Rice and beans are vegan and, together, make up a complete protein.

Rice and beans (garau-garau) is one of the most popular of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. Rice and beans (garau-garau) is something which I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have rice and beans (garau-garau) using 9 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Rice and beans (garau-garau):

1. Prepare rice
2. Prepare beans
3. Prepare potash
4. Get Grinded dry chilli (yaji)
5. Prepare Seasoning
6. Get Oil
7. Take Tomatoes
8. Prepare small Onion
9. Get Lettuces

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Steps to make Rice and beans (garau-garau):

1. Remove the in wanted dirt in the beans wash and add to boiling water
2. Add the potash and cook for 25mins
3. When the beans is almost done, wash and add the rice. Make sure you mix the rice and beans well.
4. Cook until both the rice and beans are cooked
5. Serve with fried oil, seasoning(maggi), lettuce, tomatoes, Onion and chilli.

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So that’s going to wrap it up for this special food rice and beans (garau-garau) recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!