Steps to Prepare Quick Vickys Herb & Chickpea 'Fries' with Garlic & Avocado Aioli, Gluten, Dairy, Egg, Soy & Nut-Free
by Dean Diaz
Vickys Herb & Chickpea 'Fries' with Garlic & Avocado Aioli, Gluten, Dairy, Egg, Soy & Nut-Free
Hello everybody, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, vickys herb & chickpea 'fries' with garlic & avocado aioli, gluten, dairy, egg, soy & nut-free. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
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To begin with this particular recipe, we must first prepare a few ingredients. You can cook vickys herb & chickpea 'fries' with garlic & avocado aioli, gluten, dairy, egg, soy & nut-free using 13 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Vickys Herb & Chickpea 'Fries' with Garlic & Avocado Aioli, Gluten, Dairy, Egg, Soy & Nut-Free:
Make ready Garlic Aioli
Get 40 grams (1/4 cup) unsalted cashew nuts
Get 1 avocado
Prepare 1 clove garlic
Make ready 1 tbsp lemon juice
Make ready 1 tsp apple cider vinegar
Get salt
Make ready water - 80 to 120mls (1/3 to 1/2 cup) depending on how thick you like it
Get Herbed Chickpea Fries
Prepare 240 grams (1.5 cups) chickpea / garbanzo flour, measured out then sifted
Take 360 ml strong vegetable stock
Make ready 6 tbsp (1/4 cup) roughly chopped fresh dill, parsley or coriander/cilantro
Make ready spray oil for later
Steps to make Vickys Herb & Chickpea 'Fries' with Garlic & Avocado Aioli, Gluten, Dairy, Egg, Soy & Nut-Free:
Preheat the oven to gas 6/ 200C / 400°F and line an 8" square cake tin with parchment paper
Soak the cashews in boiling water for an hour while you make the fries
Mix the flour, stock and chopped herbs together in a bowl then pour into the square tin
Bake for 25 minutes or until cooked solid
Let the tin cool for 5 minutes while you line a baking sheet with parchment
Run a knife around the edges of the tin then invert onto the baking tray
Cut the square into quarters then cut each quarter into 5 strips
Spray the top of the square with the oil then separate the strips out
Bake for 10 minutes then turn the strips over and bake a further 5 - 10 minutes until slightly golden. They won't go crisp like fries
Make the aioli by draining the cashews and putting them through a blender with the rest of the ingredients, asjusting the water and salt to taste
The recipe makes more aioli than you'll need but it'll keep for a couple of days in the fridge and it'll thicken a bit more as it sits. Use the extra on sandwiches
Makes 4 childrens or 2 generous adult sized portions
So that’s going to wrap it up for this exceptional food vickys herb & chickpea 'fries' with garlic & avocado aioli, gluten, dairy, egg, soy & nut-free recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!