How to Prepare Homemade Hot & Healthy Red Pepper Soup

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, hot & healthy red pepper soup. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

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To begin with this particular recipe, we have to prepare a few components. You can have hot & healthy red pepper soup using 11 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Hot & Healthy Red Pepper Soup:

1. Make ready 5 Red Peppers
2. Get 1 head White onion
3. Make ready 2 slice Brown bread
4. Take 1 bunch Pumpkin seeds
5. Get 3 tbsp Coconut oil
6. Make ready 2 tbsp Olive oil
7. Make ready 1 Sea salt
8. Make ready 1 Grounded fresh black pepper
9. Take 1 pinch Granulated garlic
10. Make ready 1 Chilli pepper
11. Make ready 1 as needed Water

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Instructions to make Hot & Healthy Red Pepper Soup:

1. Wash your red peppers, hollow the cores, cut them in 2 or 3 parts. Set the oven to 200'C and bake the peppers for 1 hour. Then set them aside to cool down.
2. When the peppers are in the oven prepare the optionals which will stuffed your healthy hot soup.
3. Do the croutons, it's easy! Cut 2 slices of brown bread into small pieces. Warm up the pan, put the olive oil, some sea salt, black pepper, granulated garlic, stir them and fry pieces of bread on golden couloured crunchy croutons :)
4. Warm up your pan and roast the pumpkin seeds. Do it carefully so they won't burn.
5. Chop the onion and fry it lightly on the coconut oil. Set it aside to cool down.
6. Take the chilled pepper and peel of the skin gently.
7. Put the peeled pepper and fried onion into the jug and blend together until smooth texture.
8. Then put some water slightly. Remember to not rarefy much! You can loose the proper taste of the soup.
9. Put the soup into the pot on the small fire. Season with the sea salt, black pepper, chilli pepper and optional herbs. Make it hot but You don't have to boil it.
10. Dish it up with roasted pumpkin seeds and the croutons :)

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So that’s going to wrap it up for this special food hot & healthy red pepper soup recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!