13/12/2020 21:37

Step-by-Step Guide to Prepare Speedy Methi & Moong Dal Stir Fry

by Elsie Obrien

Methi & Moong Dal Stir Fry
Methi & Moong Dal Stir Fry

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, methi & moong dal stir fry. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Methi & Moong Dal Stir Fry is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Methi & Moong Dal Stir Fry is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have methi & moong dal stir fry using 13 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Methi & Moong Dal Stir Fry:
  1. Get 2-3 bunches fenugreek leaves, washed, drained & chopped
  2. Take 1/4 cup moong dal (split Green Gram), dry roasted
  3. Prepare 2-3 tbsp. mustard oil
  4. Make ready 1/2 tsp. panch phoron (equal quantities of fennel, fenugreek, mustard, cumin & nigella seeds)
  5. Get 1/4 tsp. asafoetida
  6. Prepare 8-10 bori / vadi / dried lentil dumplings
  7. Make ready 1 onion, chopped
  8. Make ready 1 tsp. garlic, chopped
  9. Make ready 2-3 green chilies, chopped
  10. Make ready to taste salt
  11. Get 1/2 tsp. turmeric powder
  12. Take 1 tsp. coriander-cumin powder
  13. Prepare 1 tbsp. kasundi
Instructions to make Methi & Moong Dal Stir Fry:
  1. Soak the roasted moong dal in water for 15-20 minutes. Heat oil in a pan and temper with the panch phoron. After it stops spluttering, add the asafoetida.
  2. Add the bori and fry till golden in colour.
  3. Add the onion, garlic and green chilies. Saute till light brown.
  4. Add the greens, soaked dal, salt, turmeric powder and coriander-cumin powder.
  5. Fry well on a low flame. When done, add the kasundi & give it a stir.
  6. Serve with either plain steamed rice or chapatis.

So that is going to wrap this up for this special food methi & moong dal stir fry recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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